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Uncooked Quinoa: Cups to Grams

1 cup of uncooked quinoa is 177 grams.

Enter the cups below to convert uncooked quinoa from cups to grams.

cups
Grams
177 g
Ounces
6.2 oz

How many grams in a cup of uncooked quinoa

A cup of uncooked quinoa weighs 177 grams. Half a cup weighs 89 grams.

AmountGramsOunces
1 tablespoon11 g0.4 oz
1/4 cup44 g1.6 oz
1/3 cup59 g2.1 oz
1/2 cup89 g3.1 oz
2/3 cup118 g4.2 oz
3/4 cup133 g4.7 oz
1 cup177 g6.2 oz
2 cups354 g12.5 oz

Example

A quinoa side dish calls for 1 cup of uncooked quinoa.

At 177 grams per cup that is 177 grams. That is 6.2 ounces.

Measurement method and source

Method: level cup. Fill the cup. Level the top with a knife.

Source: King Arthur Baking ingredient weight chart. The chart row is "Quinoa (whole)". It lists 1 cup as 177 grams.

Questions about this page

How many grams are in a cup of uncooked quinoa?

A cup of uncooked quinoa is 177 grams.

How many grams are in half a cup of uncooked quinoa?

Half a cup of uncooked quinoa is 89 grams.

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